Sensitive skin is a general irritability of the nerve endings in the upper layers of the skin. There are many different causes of sensitive skin, from both internal and external origins. Everyday occurrences like showering, contact with perfumes, exposure to sunlight or even a stressful day at work can be enough to irritate sensitive skin
EXTERNAL FACTORS THAT CAUSE SENSITIVE SKIN
- Cold and wind
Cold air, especially when windy, dehydrates you more than usual and can increase your skin sensitivity.
Exposure to the sun, even in small amounts, can damage your skin’s natural barrier.
Cleaning too vigorously and too often can strip your already delicate skin, particularly if you use regular soap that isn’t pH balanced.
- Dirt and pollution
Pollution in the air sticks to your skin and can irritate and weaken the skin’s natural barrier, leaving your skin feeling sensitive.
- Certain Skincare Products
Artificial perfume, dyes and harsh chemicals are all known to irritate skin. Choose the right skin care products for skin sensitivity, such as those formulated specifically for sensitive skin.
INTERNAL FACTORS THAT CAUSE SENSITIVE SKIN
Those who are very young or old generally have thinner skin – meaning the nerve endings in their dermis are more susceptible to damage.
Regardless of the source, stress throws your hormones into chaos and can reduce your skin’s ability to maintain and repair its natural barrier.
- Hormonal Changes
Pregnant and menstruating women release hormones that can cause breakouts and skin sensitivity. Hormonal teenagers can also experience this.
While skin sensitivity and allergies are not necessarily the same thing, there may be certain products, foods or pollens that make your skin extra sensitive.